Courses and Classes for Complete Wellness
Introduction to Pilates Course
A course to help you begin your Pilates journey. The first step towards feeling your best!
Free Preview Videos
A selection of videos to try before subscribing or buying the individual courses.
Individual Pilates Classes
Stand alone Pilates classes, with options from Beginner through to Advanced levels. A different class can be bought each month.
Katy Neale (Instructor)
With over 20 years’ experience as a Physiotherapist, Clinical Pilates teacher, Nature lover and Holistic Health advocate I founded EMBODIED EVOLUTION and based this on my Whole Health Approach. Providing you with plenty of opportunities to feel better in yourself.