There are different sections to this page with Links to resources that have been extremely helpful to my clients or are invaluable to myself.
Holistic Health (coming soon)
Here are a section of my favourite books for Nature walks exploring wild food and medicine.
The Whole Health Approach
Why not try the Embodied Evolution Online Courses and Classes?
Focussing on Pilates and Wellness, giving you the chance to feel better in your day-to-day life with a Holistic Health approach.FIND OUT MORE