Download Your FREE 5 minute 'Stretch' Routine to Help Neck and Back Tension

Free Videos

A Selection of videos to try from the Online Course, Monthly Subscription & Bonus Material

Katy Neale (Instructor)

With over 20 years’ experience as a Physiotherapist, Clinical Pilates teacher, Nature lover and Holistic Health advocate I founded EMBODIED EVOLUTION and based this on my Whole Health Approach. Providing you with plenty of opportunities to feel better in yourself.