Nature Walks

I’m Sure Some Of You Are Wondering How Nature Walks Are Linked With Embodied Evolution.

 

Have you ever noticed how going for a walk can make you feel more positive?

Have you noticed how walks in the countryside or local park feels different to walking down a street?

physiotherapy borehamwood katy neale embodied evolution

Spending time outdoors is a great way to look after your mind, body and emotions. It has been shown to have both mental and physical health benefits.

Up until recently most people would have had knowledge of the plants and trees and had a day-to-day awareness of the living world. It fills me with JOY to find out what is around me and my natural curiosity and love for nature and health have seen me develop an interest in the use of wild plants for food and medicine.

Have you ever thought of combining this with learning about the nature around you?

Why not come along to a wild food and medicine walk to discover wild food and traditional herbal health remedies.

Learn how to step outside of your normal day to day life and look at the world around you with new eyes.

Join Katy for a Nature Walk

£15 Adult ticket: Concession tickets available & Children under 16 FREE

  • Location: Borehamwood, Hertfordshire. Further details on booking.
  • Time: 1.5 Hour Walk
  • Introducing you to the local wild plants and trees
  • Learn about wild food & foraging guidelines
  • Find out about traditional uses of plants for herbal medicine

This walk is for pleasure and education purposes only. It is not a substitute for a consultation with a Qualified Medical Herbalist and no treatment should be undertaken based on the information provided

Please click to see the full Nature Walk Guidance 

Next Walk Availability

Nature Walk

10th April 2021

Saturday 11am

Location: 

Borehamwood

Places available: 

SOLD OUT

Please get in touch if you wish to be added to the waiting list

Book Your Place

Nature Walk

10th April 2021

Saturday 13:30pm

Location:

Borehamwood

Places available: 

SOLD OUT

Please get in touch if you wish to be added to the waiting list. 

Book Your Place

Nature Walk

18th April 2021

Sunday 11am

Location: 

Borehamwood

Places available: 

8 SPACES 

Please get in touch if you wish to be added to the waiting list. 

Book Your Place

What People Are Saying About Walks With Katy

Bronya

“My afternoon learning with Katy in the countryside (May 2019) was nothing short of ground breaking. Katy led the walk with sensitivity and humour, frequently stopping to share facts about plants and trees we were passing- some of which I had noticed and some of which I had been entirely unaware of.

Katy is brilliantly well informed on the science, folklore, herbal medicine and mythic history associated with each plant. And she imparts this fascinating knowledge in a fun and engaging way that has depth and insight. She’s approachable (all of my basic questions were welcome), down to earth and she is clearly passionate about plants and their medicine.

I can’t recommend these nature and foraging walks highly enough! They’re really fun and incredibly informative. I’m hoping she may one day create a course.. she’s a great teacher and the material is endlessly fascinating."

Nikki

"I have had the privilege of being part of a few forage walks with Katy. Her knowledge, wisdom and enthusiasm brings you deeply into the experience. I know so little about plants and foraging, but she made the experience tangible and easy to follow. Her walks are so experiential. We tasted, touched smelled. I came away feeling more connected to our natural world and more knowledgeable. I cannot recommend her enough."

Find Out More About Nature Walks

Send me a message with any questions about the walks and to book a place.

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Not Local to Borehamwood?

Why not try the Embodied Evolution Facebook Group.

I will share my knowledge with you and help to inspire you about nature and health. 

FIND OUT MORE