Based on a Holistic Health Approach

This is for anyone who wishes to take a deeper dive into their health and would like to work with me on a one-to-one basis. Creating a bespoke treatment plan, I will help you to change the way you feel. This will be developed after a comprehensive assessment, with time to ensure that I have understood your needs.


People with more complex aches and pains that could be affecting joints, muscles or nerves. Maybe you have never had the recovery that you have wished.

Those that wish to inprove their wellness, strength, balance or posture after illness or injury.

Post Pregnancy, helping you to feel your best.

This Whole Health Approach works with you, helping you to make time for yourself and put your needs first.

I will use all my knowledge and experience to help you to achieve this. This combines over two-decades of Physiotherapy clinical experience with a holistic health foundation. Your treatment may include manual therapy, clinical guidance, western acupuncture, Clinical Pilates, Therapeutic Yoga, lifestyle advice and relaxation practices.

Focusing on all aspects of mind and body are essential so occasionally another practioner may be suggested to help alongside your treatment. These could range from a GP, a Consultant, a Nutritionist, a Functional Medicine Specialist, a Complimentary Therapist such as a Medical Herbalist or a Talking Therapist.

If you would like to book a session, please get in touch:


How This Has Helped People

Not Sure If It's For You?

Feel free to get in touch to discuss this further. There is a free 15 minute phone consultation to see if this is the best choice for you.

Borehamwood Physio

These sessions take place in Borehamwood, Hertfordshire where I founded my own clinic called Borehamwood Physio, which is part of Embodied Evolution. To find out more details such as the location and length of session, you can also visit my Clinic website